Cucumber Melon Smoothie with Ginger and Hemp Seeds

Cool, creamy, and refreshing this cucumber melon smoothie gets a delicious flavor boost from ginger and a little extra protein thanks to hemp seeds

Cool, creamy, and refreshing this cucumber melon smoothie gets a delicious flavor boost from ginger and a little extra protein thanks to hemp seeds

Roasted Broccoli Quinoa Salad with Maple Mustard Dressing

Fresh mint and basil top this crispy roasted broccoli quinoa salad that’s dressed in a light maple mustard vinaigrette and perfect for spring

Fresh mint and basil top this crispy roasted broccoli quinoa salad that’s dressed in a light maple mustard vinaigrette and perfect for spring

Tropical Kale Smoothie with Pineapple and Papaya

A refreshing tropical kale smoothie packed with pineapple, papaya, and coconut along with anti-inflammatory turmeric and ginger

A refreshing tropical kale smoothie packed with pineapple, papaya, and coconut along with anti-inflammatory turmeric and ginger

Italian Venison Kale and White Bean Soup

Hearty and rich, this Italian Venison Kale and White Bean Soup is guaranteed to keep you warm when the temperature starts to dip

Hearty and rich, this Italian Venison Kale and White Bean Soup is guaranteed to keep you warm when the temperature starts to dip

Mediterranean Chicken Kale Salad with Hummus Dressing

Mediterranean chicken kale salad gets topped with slivered almonds, sun dried tomatoes, and avocados then drizzled with a simple hummus dressing

Mediterranean chicken kale salad gets topped with slivered almonds, sun dried tomatoes, and avocados then drizzled with a simple hummus dressing

Pineapple Zucchini Farro Salad with Honey Chipotle Chicken

Pineapple Zucchini Farro Salad topped with sweet and spicey honey chipotle grilled chicken is a perfect salad for hot summer days

Pineapple Zucchini Farro Salad topped with sweet and spicey honey chipotle grilled chicken is a perfect salad for hot summer days

Kale Peppadew Avocado Omelette

Sweet and spicy Peppadew peppers give these avocado omelettes a little kick while a handful of kale and fresh herbs add freshness making for some perfect morning fuel

Sweet and spicy Peppadew peppers give these avocado omelettes a little kick while a handful of kale and fresh herbs add freshness making for some perfect morning fuel

Lentil Rainbow Carrot Kale Salad

A spring dish featuring hearty lentils and chickpeas along with crunchy kale and carrots that combine to make this colorful lentil rainbow carrot kale salad

A spring dish featuring hearty lentils and chickpeas along with crunchy kale and carrots that combine to make this colorful lentil rainbow carrot kale salad

Steak and Asparagus Salad with Creamy Yogurt Dressing

Yogurt dressing tops this steak and asparagus salad that’s hearty and quick cooking perfect for a weeknight

Yogurt dressing tops this steak and asparagus salad that’s hearty and quick cooking perfect for a weeknight