Tropical Kale Smoothie with Pineapple and Papaya

A refreshing tropical kale smoothie packed with pineapple, papaya, and coconut along with anti-inflammatory turmeric and ginger

A refreshing tropical kale smoothie packed with pineapple, papaya, and coconut along with anti-inflammatory turmeric and ginger

Mediterranean Chicken Kale Salad with Hummus Dressing

Mediterranean chicken kale salad gets topped with slivered almonds, sun dried tomatoes, and avocados then drizzled with a simple hummus dressing

Mediterranean chicken kale salad gets topped with slivered almonds, sun dried tomatoes, and avocados then drizzled with a simple hummus dressing

Pineapple Zucchini Farro Salad with Honey Chipotle Chicken

Pineapple Zucchini Farro Salad topped with sweet and spicey honey chipotle grilled chicken is a perfect salad for hot summer days

Pineapple Zucchini Farro Salad topped with sweet and spicey honey chipotle grilled chicken is a perfect salad for hot summer days

Kale Peppadew Avocado Omelette

Sweet and spicy Peppadew peppers give these avocado omelettes a little kick while a handful of kale and fresh herbs add freshness making for some perfect morning fuel

Sweet and spicy Peppadew peppers give these avocado omelettes a little kick while a handful of kale and fresh herbs add freshness making for some perfect morning fuel

Lentil Rainbow Carrot Kale Salad

A spring dish featuring hearty lentils and chickpeas along with crunchy kale and carrots that combine to make this colorful lentil rainbow carrot kale salad

A spring dish featuring hearty lentils and chickpeas along with crunchy kale and carrots that combine to make this colorful lentil rainbow carrot kale salad

20 Minute Steak and Mushroom Penne with Walnut Kale Pesto

Tender, hearty steak on top of penne and mushrooms and topped with a walnut kale pesto makes a quick but elegant weeknight meal

Tender, hearty steak on top of penne and mushrooms and topped with a walnut kale pesto makes a quick but elegant weeknight meal

Persimmon Kale Winter Salad

Maple balsamic dressing poured over kale, wheat berries, brussels sprouts, and persimmons makes for a hearty and delicious winter salad

Maple balsamic dressing poured over kale, wheat berries, brussels sprouts, and persimmons makes for a hearty and delicious winter salad

Kale Brussels Sprouts Breakfast Skillet

Few things make me feel like I’m doing my body good like eating a big helping of leafy greens. And what’s better than leafy greens warmed in a skillet, dressed with Worcestershire, and topped with over-easy eggs? I like this breakfast especially during the holiday season. It’s a lighter dish that contrasts the big, indulgent … Continue reading “Kale Brussels Sprouts Breakfast Skillet”